Brandon on Rope Yoga

rPart of Brandon's Superman training involved working out with Gudni Gunnarsson and his Rope Yoga technique. There are 6 video interviews at RopeYoga.com where Brandon talks about about the exercise and how it helped him prepare for Superman. Also included in the interviews are clips of Brandon demonstrating the technique.

Rope Yoga | Doing the Ropes | The Philosophy | Be The Change | Flying | Gudni Gunnarsson

Visit RopeYoga.com to learn more about the program.